WEIGHT TRAIN: Glutecamp
Get ready for a shit ton of squats and lunges over the next 30-minutes. You’ll work your glutes during this quick and dirty 30-minute booty burnout. Most of this class is lower-intensity, standard strength training with bursts of higher-intensity movements (jumping).
Get ready for a shit ton of squats and lunges over the next 30-minutes. You’ll work your glutes during this quick and dirty 30-minute booty burnout. Most of this class is lower-intensity, standard strength training with bursts of higher-intensity movements (jumping).
Get ready for a shit ton of squats and lunges over the next 30-minutes. You’ll work your glutes during this quick and dirty 30-minute booty burnout. Most of this class is lower-intensity, standard strength training with bursts of higher-intensity movements (jumping).