RESISTANCE BAND TRAIN: Lower Impact Full Body

$10.00

This series begins by firing up your core during a plank progression and ends with a little cardio burst (minimal jumping). You’ll work your full body during this lower impact 30-minute workout.

This series begins by firing up your core during a plank progression and ends with a little cardio burst (minimal jumping). You’ll work your full body during this lower impact 30-minute workout.