BODYWEIGHT TRAIN: Ladder Series + EMOM Upper Body w/Towel

$10.00

Quick and dirty 30-minute workout incorporating towel work for upper body. HIIT workout including timed intervals and EMOM series (Every Minute on the Minute).

Quick and dirty 30-minute workout incorporating towel work for upper body. HIIT workout including timed intervals and EMOM series (Every Minute on the Minute).